• ADHD

  • All forms of trauma

  • Perfectionism, anxiety, and rejection sensitivity

  • Depression

  • Grief

  • Chronic Pain

  • Relationship support

Focus Areas

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Therapeutic Approaches

  • Line art of a head in profile with wrench and cog inside.

    Cognitive Behavioural Therapy (CBT, CBT i)

  • Eye Movement and Desensitization (EMDR)

  • Icon of masks to suggest psychodrama experiential therapy.

    Experiential

  • Icon of different emotions and a checkmark over an open hand, palm up..

    Emotion-Focused

  • Acceptance and Commitment Therapy (ACT)

  • Icon of a person sitting, hugging the knees, lines radiating to indicate intense feelings.

    Trauma-informed

  • Icon of overlapping heads and bodies, faces pointing outward away from each other, but bodies creating a heart where they overlap.

    Gottman Couples Method